My Journal + Digital Device Recordings
My Journal helps you track your progress towards your health goals. Sync medical devices to share your readings with your healthcare providers. You may also manually track children readings.
Let's get started on tracking data in your journal!
Go to the data sharing page to learn how to sync medical devices.
Date and User
Step 1. My Journal will default to the current date. To change the date, click on the calendar icon.
Note: Dates with be highlighted should you have data history for that specific date.
Step 2. If you have added children to your account, click on the drop down menu to select the user you would like to manage.
If you have synced a Body+ Weight Scale, your compositions will auto-populated in the fields. Synced data will also be shared with your healthcare provider if you have turned on data sharing.
Step 1. Manually enter your height and weight. Your BMI will auto calculate based on your weight and height entries.
If you have synced a BPM Connect blood pressure cuff, your heart rate and blood pressure readings will auto-populate. Heart rate will auto-populate if synced with fitbit. Synced data will also be shared with your healthcare provider if you have turned on data sharing.
Step 1. Manually enter your heart rate and blood pressure.
Step 1. Manually enter your AM, After Lunch and After Dinner blood glucose readings.
Note: Trending charts will appear to the right of your results to capture progress through time.
Step 1. Enter daily notes in the note pad. It is suggested to notate symptoms, stressors, or items that may have affected your daily readings.
Step 2. If you would like to look search your journal for specifics, enter a key word in the search field, then click Search. Dates that match your criteria will generate in a pop up window for you to choose. Click Select to view the desired journal notes.
Remember to save any manually entered data.